My favorite five plant-powered meals of January

Eating a plant-based diet while running lots of miles is pretty easy. I don’t count calories or macronutrients ...

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David’s Ultrarunning Journey 2015

Here’s a video tour of my year of running in 2015. Thanks to my awesome wife for taking ...

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Photo credit: Karsten Brown

2017 MMT 100: Battling the sleep monster

David’s latest ultrarunning adventure MMT100 2017

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trail running in Frederick, Maryland, USA

My Plant Based Journey – David

Glasgow half marathon 2010 Baltimore marathon 2011 Frederick half marathon 2012 I’ve had a passion for plants for ...

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Cooling off at the Tahoe Rim Trail 100

David’s Ultrarunning Journey 2016

As we head into a new year it’s always interesting to look back on the previous year’s achievements. ...

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