Diet
May
04
2018
What I eat before, during, and after a 50K
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I often get asked what I eat as a vegan during an ultra marathon race. I just finished ...
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Apr
16
2018
The Fasting Mimicking Diet – Vegan Ultra Runner Style
My first attempt at fasting was an experiment in enhancing post-race recovery and a desire to reap some ...
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Jan
16
2017
My Plant Based Journey – David
Glasgow half marathon 2010 Baltimore marathon 2011 Frederick half marathon 2012 I’ve had a passion for plants for ...
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